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This affordable, definitive edition of the Hatha Yoga Pradipika contains the original Sanskrit, a new English translation, and full-page photographs of all the asanas. This is the first edition of the classic manual on Hatha Yoga esatto meet high academic, literary, and production standards. It’s for people who practice Yoga, and for anyone with an interest in heath and fitness, philosophy, religion, spirituality, mysticism, or meditation.

The Hatha Yoga Pradipika is per classical text describing Hatha Yoga. It is the oldest surviving text on Hatha Yoga. Swami Swati Goraknath, wrote the text, drawing upon previous texts and his own experiences. While the text describes asanas (postures), purifying practices (shatkarma), mudras (finger and hand positions), bandhas (locks), and pranayama (breath exercises), it also explains that the purpose of Hatha Yoga is the awakening of kundalini (subtle energy), advancement sicuro Raja Yoga, and the experience of deep meditative absorption known as samadhi.

Author : Swami Muktibodhananda Publisher : Unknown Release : 1993 ISBN : 9788185787381 Language : En, Es, Fr & De

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The Hatha Yoga Pradipika

Author : Swami Svatmarama Publisher : Ams PressInc Release : 1974 ISBN : 0987650XXX Language : En, Es, Fr & De